Weigh In record (no journal entry) for 02 February 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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3099 kcal
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Fat: 72.89g | Prot: 146.76g | Carbs: 478.68g.
Lunch: 곶감, 햇반 현미밥, 청국장찌개, 버섯전, 동그랑땡, 두부전, 꼬치전, 동태전. Dinner: 삼립 크림빵 (75g), 피자스쿨 고구마피자. Snacks/Other: 마이프로틴 임팩트웨이 아이솔레이트 솔티드카라멜. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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