Weigh In record (no journal entry) for 02 February 2022
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56.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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573 kcal
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Fat: 21.84g | Prot: 23.89g | Carbs: 72.35g.
Breakfast: Good Time Chocolate Chip Cookies, Snackit Kue Pia 100 Cokelat. Lunch: Nasi merah kongbap, Tahu, Kecambah, Ayam Goreng. Snacks/Other: Salak. more...
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Losing 4.9 kg a Week
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GO47GO47's Weight History
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