Weigh In record (no journal entry) for 01 February 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2022:
|
1254 kcal
|
Fat: 46.05g | Prot: 64.00g | Carbs: 144.72g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido (Inteiro, Cozido). Lunch: Abobrinha Refogada, Arroz Branco (Longo, Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Tomates, Repolho Verde, Bife de Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Dafruta Suco de Manga, Melão Amarelo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi2022's Weight History
|