Weigh In record (no journal entry) for 01 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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480 kcal
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Fat: 4.91g | Prot: 39.55g | Carbs: 76.92g.
Breakfast: Marmellata Light, Fage Yogurt Greco Total 0% . Lunch: Knorr Brodo Granulare Verdure, Scarola, Ceci Bolliti. Dinner: Cicoria, Orata. Snacks/Other: Arance, Mela, OK Bio Gallette di Riso. more...
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steady weight
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