Weigh In record (no journal entry) for 01 February 2022
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78.4 kg
Lost so far: 26.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1175 kcal
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Fat: 57.12g | Prot: 91.82g | Carbs: 64.92g.
Breakfast: Hershey's Barra de Cereal Light Morango, Canela, Compleite Leite UHT Integral, Quaker Aveia em Flocos. Lunch: Carne Moída Refogada, Ovo Cozido. Snacks/Other: Frutap Iogurte Natural . more...
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Losing 0.2 kg a Week
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alinesantanab's Weight History
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