Weigh In record (no journal entry) for 01 February 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2193 kcal
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Fat: 79.37g | Prot: 133.16g | Carbs: 233.93g.
Breakfast: Yogur Natural (Leche Entera). Lunch: Tomates, Cocinero Aceite de Girasol, Vinagre, Lechuga, Milanesa de Pollo al Horno. Dinner: Palta Hass, Milanesa de Pollo al Horno, Arroz Blanco, Tomates. Snacks/Other: Starbucks Frapuccino de Frambuesa en Base de Te (Tall), Starbucks Roll de Manzana, Capullitos en Flor Tutucas. more...
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1890 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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brendaRua's Weight History
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