Weigh In record (no journal entry) for 01 February 2022
|
91.3 kg
Lost so far: 14.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
2032 kcal
|
Fat: 63.34g | Prot: 40.84g | Carbs: 319.14g.
Breakfast: Perunat (ilman Suolaa, Keitetty), Omena (Granny Smith), Vaahterasiirappi, Pensasmustikka, Elovena Kaurahiutale, Valio Kevytmaito. Lunch: Pingviini Aino Keksimuru, Fazer Puikula Täysjyväruis, Oliiviöljy (Ekstraneitsyt), Rasilaisen Hapiskimchi. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|