Weigh In record (no journal entry) for 01 February 2022
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65.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1583 kcal
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Fat: 53.67g | Prot: 28.14g | Carbs: 257.68g.
Lunch: Гречка с Овощами. Dinner: Жареная Картошка. Snacks/Other: Хлеб, Мёд. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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