Weigh In record (no journal entry) for 01 February 2022
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1224 kcal
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Fat: 35.59g | Prot: 51.05g | Carbs: 175.91g.
Breakfast: Honig, Banane, Gut & Günstig Speise Quark Magerstufe, Kirschtomaten, Kaffee, Avocado, Wasa Sesam . Lunch: Knorr One Pot Pasta Tomate-Käse. Dinner: Granatapfel, Kaffee, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Tee, Ferrero Mon Chéri. more...
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Losing 0.2 kg a Week
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angela.z1993's Weight History
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