Weigh In record (no journal entry) for 01 February 2022
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
388 kcal
|
Fat: 5.28g | Prot: 45.03g | Carbs: 41.02g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Красные Помидоры, Куриное Филе, Алтайская Сказка Полба Вареная на Воде. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cabotterl's Weight History
|