Weigh In record (no journal entry) for 01 February 2022
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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458 kcal
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Fat: 20.83g | Prot: 15.09g | Carbs: 55.56g.
Breakfast: Мёд, Грецкие Орехи, Петропавловское Молоко 2,5%, Овсяная Каша на Воде. more...
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Gaining 3.6 kg a Week
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sladyskib's Weight History
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