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莫等黛
Journal
31 Jan 22
莫等黛's Journal, 31 Jan 22
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便-除夕
44.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2022:
271 kcal
Fat: 11.04g | Prot: 11.21g | Carbs: 31.64g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
more...
Gaining 4.2 kg a Week
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莫等黛's Weight History
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