Weigh In record (no journal entry) for 01 February 2022
|
82 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1355 kcal
|
Fat: 34.92g | Prot: 75.67g | Carbs: 189.34g.
Breakfast: Красная Фасоль (с Солью, Вареная), Простые Пельмени, Яблоко. Lunch: Merci Шоколадные Конфеты. Snacks/Other: Nestle Kit Kat, Слобода Йогурт с Клубникой, Ярче Творог Обезжиренный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|