Weigh In record (no journal entry) for 15 October 2014
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1250 kcal
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Fat: 32.45g | Prot: 31.92g | Carbs: 216.29g.
Breakfast: Arcor Galletitas Serranas, Azúcar, Café. Lunch: Ilolay Queso Rallado, Arcor Salsa Lista Basilico, Giacomo Capelettini Tridicci. Dinner: Tomates, Arroz Blanco. Snacks/Other: Swift Picadillo de Carne, Arcor Galletitas Serranas, Butter Toffees Caramelos, Butter Toffees Caramelos, Arcor Galletitas Serranas. more...
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2216 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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daniel 32's Weight History
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