|
crazy!! I ate pizza,salad and a glass of wine and I lost weight.
30.7 BMI.
break the barrier go for it, 15lbs by Nov 20th.
|
88.5 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
25 kcal
|
Fat: 2.09g | Prot: 0.57g | Carbs: 2.00g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
|
Losing 3.2 kg a Week
|