Weigh In record (no journal entry) for 15 October 2014
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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982 kcal
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Fat: 27.77g | Prot: 28.09g | Carbs: 145.12g.
Breakfast: Choceur Schoko Milch Riegel, Desira Frucht auf Joghurt Erdbeere, Aldi Paprika Aufschnitt ohne Fleisch, Aldi Nußknacker, Roggenbrot. Lunch: Mamma Gina Spaghetti mit Tomatensauce. Dinner: Roggenbrot, Tomatensalat. Snacks/Other: Federweißer. more...
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Gaining 0.1 kg a Week
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stoltenow's Weight History
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