Weigh In record (no journal entry) for 10 December 2021
|
79 kg
Lost so far: 0.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
318 kcal
|
Fat: 13.44g | Prot: 21.95g | Carbs: 30.64g.
Breakfast: Silk Leche de Almendra sin Azúcar, Yoplait Doble Cero Durazno, Chayote, Metamucil Metamucil sin Azúcar, Espinacas, San Rafael Salchicha de Pechuga de Pavo, Calabaza. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelriveros's Weight History
|