Weigh In record (no journal entry) for 31 January 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2984 kcal
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Fat: 123.90g | Prot: 170.95g | Carbs: 296.50g.
Breakfast: Mischkornbrot, REWE Avocado, Gekochtes Ei, Schafskäse. Lunch: Möhren, Olivenöl, K-Classic Thunfisch in Eigenem Saft, Basmati-Reis. Dinner: Five Guys Cheeseburger, Five Guys Little Fries. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 0.0 kg a Week
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