jlmont3's Journal, 19 May 09

I am very motivated and ready to have a great day.

for breakfast i had:

La biscotti
and coffe

snack:
la lite and apple

lunch:
Ritz and pb and cucumbers

View Diet Calendar, 19 May 2009:
1284 kcal Fat: 26.13g | Prot: 111.38g | Carbs: 165.97g.   Breakfast: Light Mayo, banana, Pure Protein Frosty Chocolate Shake. Lunch: orange, 100% Whole Wheat Pita Bread, canned chicken. Dinner: peas, chicken, baked potato. Snacks/Other: milk, Shredded Wheat Cereal (Presweetened). more...

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