Weigh In record (no journal entry) for 31 January 2022
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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976 kcal
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Fat: 31.28g | Prot: 36.73g | Carbs: 133.88g.
Breakfast: St Hubert Oméga 3, La Boulangère Toastiligne Céréales et Graines, Carrefour Lait Demi Écrémé . Lunch: Findus Poisson Pané, Picard Risotto aux Cèpes. Dinner: Pâtes (Cuites), La Boulangère Toastiligne Céréales et Graines, St Hubert Oméga 3, Soupe de Légumes. Snacks/Other: Cracotte Craquinette Fraise, Carrefour Lait Demi Écrémé . more...
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Gaining 0.4 kg a Week
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liliebout's Weight History
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