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он 85
об89
от65
ож74
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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999 kcal
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Fat: 31.02g | Prot: 77.51g | Carbs: 105.43g.
Breakfast: Кофе с Молоком, Элика Сырники. Lunch: Куриное Филе с Овощами. Dinner: Nl Energy Diet Smart Ягодный Микс . Snacks/Other: Киевхлеб Сушка Малютка, Кофе с Молоком, Мандарин, Nl Energy Diet Smart Ягодный Микс . more...
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steady weight
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....LinkA....'s Weight History
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