Weigh In record (no journal entry) for 29 January 2022
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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585 kcal
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Fat: 19.17g | Prot: 64.67g | Carbs: 26.32g.
Breakfast: Жареное Яйцо, Лангустины, Пшеничный Хлеб. Lunch: Лангустины. Snacks/Other: Boombar Протеиновый Батончик Cheesecake. more...
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Gaining 3.2 kg a Week
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Юлия Фильчакова's Weight History
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