Weigh In record (no journal entry) for 31 January 2022
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1755 kcal
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Fat: 65.67g | Prot: 38.42g | Carbs: 276.06g.
Breakfast: Гречка Отварная. Lunch: Хлеб Черный, Гречка с Овощами, Гречка с Овощами. Dinner: Мороженое. Snacks/Other: Мёд. more...
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Losing 0.4 kg a Week
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I'm lucky's Weight History
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