Weigh In record (no journal entry) for 31 January 2022
|
46 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
179 kcal
|
Fat: 14.15g | Prot: 8.20g | Carbs: 4.72g.
Breakfast: Prisma Томат Розовый, котлета. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|