Catarina Firmino's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
1883 kcal Fat: 156.17g | Prot: 70.56g | Carbs: 45.83g.   Lunch: Mirtilos, Entremeada, Salada Verde Mista, Auchan Legumes Grelhados. Afternoon Tea: Queijo Cheddar ou Americano (Gordura Reduzida, Pasteurizado), Ovo Mexido, Aptonia Whey Protein. Dinner: Entremeada, Salada Verde Mista, Auchan Legumes Grelhados. more...
3734 kcal Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Catarina Firmino's Weight History


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