Weigh In record (no journal entry) for 31 January 2022
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80.6 kg
Lost so far: 0.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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238 kcal
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Fat: 4.42g | Prot: 7.97g | Carbs: 41.95g.
Breakfast: Bihun Goreng, Tempe Orek, Perkedel Kentang, Nasi Kuning. more...
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Losing 2.8 kg a Week
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Lianakhayla's Weight History
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