Pesagem do dia 29/01/2022: 80,8kg
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80.8 kg
Lost so far: 99.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1297 kcal
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Fat: 46.54g | Prot: 62.57g | Carbs: 163.21g.
Breakfast: Mangas, Quero Molho de Tomate , Piracanjuba Queijo Mussarela , Pepino (com Casca), Tomates, Manteiga (com Sal), Ovo. Dinner: Sopa de Galinha, Macarrão com Vegetais. Snacks/Other: Trident Xfresh Intense . more...
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Losing 1.4 kg a Week
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galcoforado's Weight History
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