Weigh In record (no journal entry) for 30 January 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2172 kcal
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Fat: 79.91g | Prot: 75.03g | Carbs: 277.49g.
Breakfast: Oatsome Benjamin Blaubeer. Lunch: Gebratene Nudeln. Dinner: Eichblattsalat, Food For Future Vegane Sticks Cheese Style. Snacks/Other: Müller Vegan Reis Schoko, Stadtbäckerei Junge Vollkornbrötchen, More Nutrition Total Vegan Protein Bananenmilch. more...
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Losing 2.4 kg a Week
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nadewska's Weight History
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