Weigh In record (no journal entry) for 30 January 2022
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95.8 kg
Lost so far: 2.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1833 kcal
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Fat: 68.80g | Prot: 104.05g | Carbs: 202.56g.
Breakfast: Gekochtes Ei. Lunch: Tomaten, Gelbe Paprika, Thomy Reines Sonnenblumenöl, Thomy Süßer Senf, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Aldi Puten-Ministeaks. Dinner: Mangos, Thomy Reines Sonnenblumenöl, Banane, Ei, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Crownfield Zarte Haferflocken. Snacks/Other: Nestle After Eight. more...
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Gaining 8.4 kg a Week
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SandraP155's Weight History
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