|
View Diet Calendar, 30 January 2022:
|
1780 kcal
|
Fat: 67.42g | Prot: 150.64g | Carbs: 155.96g.
Breakfast: 深海魚油膠囊, 益生菌, 瓜拿那豆茶, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 膠原蛋白, 夜寧新, 營養纖維粉, 細喜錠, 草維錠, 水煮蛋. Lunch: 炒菠菜, 滷蛋, 滷肉飯, 豆皮, 豆腐. Dinner: 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 水煮蛋, 台畜 沙漠湖鹽雞胸肉, 全家 蔥鹽雞肉沙拉. more...
|
|
1674 kcal
|
Exercise:
Sleeping - 8 hours and 44 minutes, Resting - 15 hours and 16 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|