Weigh In record (no journal entry) for 30 January 2022
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
1341 kcal
|
Fat: 45.87g | Prot: 61.64g | Carbs: 113.41g.
Breakfast: Хурма, Yoshi Рисовая Мука, Комо Сыр Российский, Творог 5%, Яйцо. Lunch: Помидоры Черри, Коньяк, Свинина Запеченая, Рис Отварной, Оливковое Масло, Ilona Лаваш Армянский. Snacks/Other: Своя Линия Черный Шоколад, Словяночка Молоко 2,5%, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia1751's Weight History
|