Weigh In record (no journal entry) for 30 January 2022
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94.5 kg
Lost so far: 15.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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757 kcal
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Fat: 25.07g | Prot: 22.70g | Carbs: 106.15g.
Lunch: Рис Вареный, Люля-Кебаб. more...
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Losing 1.1 kg a Week
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Georgii26's Weight History
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