Weigh In record (no journal entry) for 24 January 2022
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50.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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256 kcal
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Fat: 8.03g | Prot: 14.19g | Carbs: 32.66g.
Breakfast: 폰타나 발사믹 드레싱, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 사과, 빙그레 아카페라 올데이 아메리카노, 자몽 (분홍색과 빨강), 다노 닭가슴살 핫도그. more...
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Gaining 2.6 kg a Week
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Jey Shin's Weight History
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