knasirin4's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
1149 kcal Fat: 47.79g | Prot: 57.96g | Carbs: 114.33g.   Breakfast: Sambal Goreng, Tahu Bacem, Ayam Goreng, Tempe Goreng, Telur Dadar, Nasi Putih, Apel. Dinner: KFC Dada Ayam. Snacks/Other: Salak, Apel. more...
1834 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Comments 
ini pake apa kak aplikasinya? 
29 Jan 22 by member: Sunshine Cooky
setauku, bmi itu nunjukin kita masuk kategori mana, kurus, ideal/normal, kegemukan atau obesitas 
29 Jan 22 by member: Zahra 2003

     
 

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