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View Diet Calendar, 29 January 2022:
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1614 kcal
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Fat: 74.18g | Prot: 84.03g | Carbs: 150.36g.
Breakfast: Kruszwica Masło Roślinne, Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Wieloziarnisty, Kawa z Mlekiem i Cukrem. Lunch: Pizza Domowa. Dinner: Pierogi z Mięsem. Snacks/Other: Herbata bez Cukru, Woda. more...
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2493 kcal
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Exercise:
Cleaning - 1 hour, Standing - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Mysza30+'s Weight History
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