Weigh In record (no journal entry) for 29 January 2022
|
101.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
397 kcal
|
Fat: 16.50g | Prot: 24.84g | Carbs: 37.41g.
Lunch: Ovo, Carioca Feijão Cozido, Qualy Margarina Cremosa, Cenouras, Tomates. Snacks/Other: Italac Leite Desnatado, Bauducco Torrada Integral. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrideee's Weight History
|