Weigh In record (no journal entry) for 27 January 2022
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1165 kcal
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Fat: 62.35g | Prot: 53.62g | Carbs: 93.35g.
Breakfast: Яблоки Бабушки Смит. Lunch: Grow Food Курица по-Тайски с Рисом и Кунжутом. Dinner: НЕВА Мармелад Ассорти на Изомальте, Grow Food Курица по-Тайски с Рисом и Кунжутом. Snacks/Other: Авокадо Авокадо, Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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Olgakorovaa's Weight History
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