Weigh In record (no journal entry) for 29 January 2022
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60.1 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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998 kcal
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Fat: 16.86g | Prot: 137.29g | Carbs: 74.57g.
Breakfast: BioTechUSA Протеин Iso Whey Zero. Lunch: Куриное Филе, Гречка. Snacks/Other: Своя Лінія Изюм Золотистый , Грецкие Орехи, BioTechUSA Протеин Iso Whey Zero. more...
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Losing 0.7 kg a Week
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mnmlst_vika's Weight History
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