Weigh In record (no journal entry) for 29 January 2022
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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662 kcal
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Fat: 23.68g | Prot: 37.08g | Carbs: 77.11g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Страчателла-Пломбир, Зеленое Яблоко. Lunch: Макароны с Тушенкой. Snacks/Other: Круассан. more...
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Gaining 0.2 kg a Week
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