Weigh In record (no journal entry) for 29 January 2022
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88.4 kg
Lost so far: 10.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1857 kcal
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Fat: 72.82g | Prot: 106.31g | Carbs: 175.39g.
Breakfast: Harry's Pain de Mie Complet (86g). Lunch: Kinder Schoko-Bons, Tomme de Savoie, Auchan Pain de Mie Complet Spécial Sandwich , Carrefour Tomates Cerises Italie, Tournedos de Boeuf, McCain Frites, Carrefour Légumes Verts Surgelés. Dinner: Amora Ketchup, Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Mamie Nova Mousse Citron, Picard Purée de Haricot Vert, Lidl Filet de Limande Meunière, Menissez Pain Bio. more...
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Losing 0.7 kg a Week
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