Weigh In record (no journal entry) for 13 October 2014
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1029 kcal
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Fat: 36.59g | Prot: 63.53g | Carbs: 109.81g.
Breakfast: Fargo Pan de Salvado, CasanCrem CasanCrem Light, BC Mermelada Ciruela, La Virginia Té Verde. Lunch: La Virginia Té Verde, Queso Fresco, Molinos del Bosque Galletas de Arroz. Dinner: Maggi Puré de Papas de la Huerta, Milanesa de Pollo al Horno, 3 Arroyos Granola Bars, Queso Fresco. more...
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steady weight
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