Weigh In record (no journal entry) for 29 January 2022
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52.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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590 kcal
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Fat: 20.89g | Prot: 26.07g | Carbs: 74.70g.
Breakfast: 미고렝, 아이스라떼. more...
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Losing 1.8 kg a Week
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