jhm91's Journal, 23 Jan 22

Weigh In record (no journal entry) for 23 January 2022
49.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:
537 kcal Fat: 7.61g | Prot: 47.70g | Carbs: 68.46g.   Breakfast: 매일 매일두유 고단백. Lunch: 팽이버섯, 노브랜드 어니언베이글, 바르닭 안심 탄두리커리. more...
steady weight

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jhm91's Weight History


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