Weigh In record (no journal entry) for 29 January 2022
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47.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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81 kcal
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Fat: 1.38g | Prot: 4.31g | Carbs: 13.61g.
Breakfast: суп с рисом и картошкой, Станция Молочная Кефир 1%. more...
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Losing 3.5 kg a Week
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