Weigh In record (no journal entry) for 24 January 2022
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71.2 kg
Lost so far: 27.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1501 kcal
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Fat: 45.88g | Prot: 101.46g | Carbs: 173.53g.
Breakfast: Allos Frucht Pur 75% Sauerkirsche, Eat Me Голубика, Малина, Клубника, Мандарины, Fage Total 0,2%. Lunch: Babybel Mini Babybel Light, Müller Kalinka Kefir, Яйцо, Nestle After Eight, Картошка Вареная, Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Лук, Cucina Tomatenmark, Lidl Fettreduziertes Rinderhackfleisch, Оливковое Масло, Lidl Blattsalat Rohkost Mix, Болгарский Перец, Простоквашино Сметана 10%. more...
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Gaining 1.1 kg a Week
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ssleepyhead42's Weight History
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