akitsueee's Journal, 28 Jan 22


View Diet Calendar, 28 January 2022:
1379 kcal Fat: 57.78g | Prot: 60.71g | Carbs: 171.21g.   Breakfast: 牛奶, 奕順軒 切達乳酪狀元餅, 7-11 火龍果, 葡萄, Costco 科克蘭無調味綜合堅果, 香蕉, 桂格(Quaker) 燕麥片, 光泉 頂級無加糖希臘式優格. Lunch: 肯德基 (KFC) 雙色地瓜QQ球, 炸雞(加麵包糠), 干貝, 炒杏鮑菇, 雞蛋(整個), 蘿蔔糕, 煮熟的椰菜花(烹飪中不加油). Dinner: 巧克力蛋糕, 炒高麗菜, 鮮榨橙汁, 全家 佛跳牆, 米糕. more...

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