Weigh In record (no journal entry) for 28 January 2022
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86.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1607 kcal
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Fat: 90.92g | Prot: 102.25g | Carbs: 92.69g.
Breakfast: Sałatka Grecka, Panierowana Smażona Ryba. Dinner: Chleb Biały, Morliny Kiełbasa Morlińska z Piersi Kurczaka. Snacks/Other: San Łakotki Holenderskie. more...
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Losing 1.4 kg a Week
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anonim9666's Weight History
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