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View Diet Calendar, 28 January 2022:
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2476 kcal
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Fat: 43.14g | Prot: 185.84g | Carbs: 350.20g.
Breakfast: Nullicreme low calorie, Mercadona Leite Magro + Proteinas, + Proteínas Natural, Continente Canela, Prozis Zero Chocolate Syrup, Nutella low calorie, Morangos, Café Instantâneo, Stevia, Pão de Forma, Dovo Clara de Ovo, Olive Oil. Lunch: Pingo Doce Ovo M, Saint Eloi Tomate Triturado, Auchan Juliana de Legumes, Pingo Doce Azeite, Continente Batata Para Assar, Continente Cogumelos Laminados, Auchan Soja em Nacos. Dinner: Hacendado Misto Carne Picada, Saint Eloi Tomate Triturado, Auchan Juliana de Legumes, Pingo Doce Azeite, Saludaes Arroz Agulha, Compal Feijão Preto, Continente Cogumelos Laminados. Snacks/Other: Continente Fiambre Perna Extra, Apple, Pepinos, Koala Wraps Integrais, Sriracha Sauce, Calvé Maionese Magra -89%, Salmon Sashimi, Ginger, Lettuce. more...
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 Comments
28 Jan 22 by member: pmirandaf
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Rabanadas com Nutella caseira proteíca e iogurte grego com morangos 😁
28 Jan 22 by member: Andre M. Ferreira
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Andre M. Ferreira's Weight History
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