Weigh In record (no journal entry) for 28 January 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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771 kcal
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Fat: 39.41g | Prot: 27.95g | Carbs: 75.66g.
Breakfast: Помидоры, REWE Avocado, DM Bio Kokosöl, Kölln Haferflocken, Aldi Bio Eier, Aldi Milch 1,5%, Favorina Panettone. Snacks/Other: Arla Kærgården Ungesalzen, Milbona Emmentaler, American Style Sandwich Scheiben. more...
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Losing 0.7 kg a Week
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Animax93's Weight History
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