Weigh In record (no journal entry) for 22 January 2022
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54.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1409 kcal
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Fat: 86.90g | Prot: 58.56g | Carbs: 99.93g.
Breakfast: Капучино, Ferrero Нутелла, Сырники. Lunch: Lay's Чипсы Королевский Сыр, Новус Селедка под Шубой. Dinner: Milka Milka Strawberry Filling, Капучино. more...
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Losing 0.7 kg a Week
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anutka_b's Weight History
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